Nov 25, 2022
I cannot believe that
we are at the end of season four of the Gut Show. I've loved
recording this, and it has been a lot of fun researching topics and
having new conversations. I hope that this has been helpful for you
every step of the way. In this final episode, I actually wanted to
end on one of the most...
Nov 18, 2022
Happy Holidays! This
is such an exciting time of the year, and I really want to dedicate
this episode to answer all your questions about surviving the
holidays. Whether you celebrate the holidays or not, these are
great tips to incorporate at any gathering. During this episode, I
talk about why IBS symptoms get worse...
Nov 11, 2022
Dealing with IBS and
other chronic gut issues can be debilitating and isolating. These
feelings can be made even worse when you have family and friends
who may think you are overreacting! As we are nearing the
holidays, today's conversation is timely as you begin to spend more
time with family and friends who may...
Nov 4, 2022
I get asked this all
the time! “Are my migraines connected to my IBS or other digestive
disorders?” The short answer is not directly, but possibly
indirectly, which I know is confusing, but don’t worry, I explain
what I mean in this episode. During the episode, I share the
definition of migraines, how having a...