Oct 27, 2023
Do you feel lost in the contradicting health info online?
If you don’t know where to turn or who to trust, this episode of The Gut Show is for you!
In the most unbiased way I can, I talk about why these contradictions exist, how to navigate them, and how to find information you trust.
In this episode, we cover:
Oct 20, 2023
You’ve probably heard about digestive enzymes and may be wondering…do I need these!?!
On this episode of The Gut Show, I talk about what digestive enzymes are, if you need to take them, and how to improve your body’s production of enzymes.
In this episode, we cover:
Regulation of supplements [1:49]
What are...
Oct 13, 2023
Your diaphragm is involved in breathing, but did you know it’s also involved in digestion?
For this episode of The Gut Show, I spoke with @prioritypt_and_wellness about how pelvic floor physical therapy is for more than just your pelvic muscles, how this therapy can help digestion, and the role the diaphragm plays...
Oct 6, 2023
Have you been told you have gastritis?
Gastritis is inflammation of the stomach lining.
You may have heard about this condition following an endoscopy or when experiencing a burning sensation in your stomach…but often times, patients aren’t sure what causes this to happen or how to fix it.
I see this a lot with my...