The Gut Show

Is Leaky Gut Real?

May 28, 2021

Leaky gut… it’s the sexy topic that is all over the internet. But, is it real?

This episode breaks down what leaky gut really is, the myths and truths that are out there, and what you can do if you think you have it.

For full details on this episode, visit gutivate.com/podcast/episode9

Join The Gut...

Bonus: Managing Stress & Overwhelm with Life Coach Chelsea Connors

May 21, 2021

May is Mental Health Awareness Month, but when it comes to digestive disorders… every day should be devoted to mental health because the gut and brain are intimately connected.

In this episode, Chelsea Connors shares about how to truly manage stress and overwhelm long term, in order to support your gut and live...

What Does Gut Health Really Mean?

May 21, 2021

You’ve heard gut health is important, but can you define what “gut health” actually is?

This episode is a conversation about what I believe gut health actually looks like, how you can measure where yours is now, as well as how it improves over time.

For full details on this episode, visit

How to Get Diagnosed With IBS

May 14, 2021

Do you think you have IBS and aren’t sure what to do next? Wonder if your IBS diagnosis was legit?

This episode breaks down how IBS is diagnosed and what you can do to get a proper diagnosis for what’s going on in your body.

For full details on this episode, visit gutivate.com/podcast/episode7

Join The Gut...

How to Talk to Others About IBS or Chronic Illness

May 7, 2021

This episode is my answer to a question I get asked every week: how do I actually talk to others about my IBS?

In this conversation, you’ll get clear strategies to use when talking to others about your condition so you can gain support from those in your life and reduce some of the anxiety around symptoms.

For...