Jun 17, 2022
We’re wrapping up the season with
one final episode! During this season I had the opportunity to talk
to some amazing experts who specialize in gut health, who have
helped me open my eyes to new perspectives and the way gut issues
are treated across the region.
In today's episode, I really
wanted to take a step...
Jun 10, 2022
There’s a growing trend in the
fitness industry regarding the way people view physical exercise.
Movement is a mental health tool that helps people to connect
mindfully to health and wellness without needing to focus on vanity
metrics like weight loss.
In today’s episode, my guest is
Barb Puzanovova, a
non-diet...
Jun 3, 2022
Within the functional space of IBS, doctors visits tend to be really tense, and they tend to be filled with more negativity than positivity for patients and their experiences.One really big point of concern within the IBS community is the the relationship between GI provider and patient when dealing with digestive...