Mar 25, 2022
Digestive diseases and
disorders are increasingly becoming commonplace in the world.
Things like GERD, Celiac, Crohn’s and the ever so common IBS are
issues where the gastrointestinal system is dealing with
inflammation or bacterial overgrowth. While these conditions range
from mild to severe, it can be really tough...
Mar 18, 2022
PCOS or Polycystic
ovary syndrome (PCOS) is a condition in which the ovaries produce
an abnormal amount of male sex hormones resulting in numerous small
cysts (fluid-filled sacs) that form in the ovaries. In America
alone around 6-12% of the female population are formally diagnosed,
but with diagnosis rates taking...
Mar 11, 2022
Today's episode is
really unique because we're talking about how to support someone
with IBS and how to not actually support someone with IBS. In the
States alone 10-15% of the population suffer from IBS and twice as
many women have it as men. Gastrointestinal issues are becoming
increasingly commonplace, and there...
Mar 4, 2022
You’ve probably
scrolled through a reel or a post on your feed about a pelvic floor
therapist and you might be thinking what the heck is this? The most
that women know about their pelvic floor is kegels, and most of us
aren’t even doing it right! Well there is more to the pelvic floor
than kegels, and the...