Sep 14, 2020
In today’s episode, we are going to break down the basics of digestion and what’s going on inside your body when you eat. We will also talk through what to do when you think this process is not going the way it should!
Happy Gut Journal: judgenutrition.com/store/happy-gut-journal
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Sep 7, 2020
This episode is a Q & A from our Instagram community @erinjudge.rd.
Happy Gut Journal: judgenutrition.com/store/happy-gut-journal
Aug 31, 2020
A food log is important. How you keep it is more important. This episode breaks down what you should include, how to use your food log, issues that may come up, and how to let the log go!
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Aug 24, 2020
This episode breaks down IBS and IBD, including overlaps and differences, then briefly explains how each are managed.
Get the Happy Gut Journal at judgenutrition.com/store/happy-gut-journal and save 20% with code HAPPYGUT.
Apply for a consult call at bit.ly/jnwconsultcall
Aug 17, 2020
In today’s episode, we are going to talk about a mechanism in the body called the migrating motor complex, and its role in IBS and SIBO.
Happy Gut Journal: judgenutrition.com/store/happy-gut-journal
Schedule a consult call at bit.ly/jnwconsultcall