Nov 25, 2022
I cannot believe that
we are at the end of season four of the Gut Show. I've loved
recording this, and it has been a lot of fun researching topics and
having new conversations. I hope that this has been helpful for you
every step of the way. In this final episode, I actually wanted to
end on one of the most controversial topics that has come across my
(virtual) desk, and it's the way IBS is marketed by different
influencers and health professionals on social media. During
this episode share my thoughts on what IBS is, the dangers around
the narrative that IBS is BS, what drives IBS marketing and how you
should deal with your IBS.
In this
episode, we cover:
- Is IBS really BS?
- Why I don’t believe that IBS is BS
- The root behind IBS marketing
- Doing the proper research behind IBS
- How to deal with this narrative and your IBS
Today’s episode is sponsored by Sunfiber. Sunfiber is a prebiotic fiber supplement that is gut-friendly as a soluble, low FODMAP fiber. Sunfiber-containing products typically contain between 5-7 grams of fiber, and it mixes into water or food without adding color, texture, or flavor. That means you can easily add this to your routine to increase your intake and benefit the balance of your gut without the symptoms. Sunfiber can be found in hundreds of different products. Find your favorites at Sunfiber.com